Presented by Christie Pickel, PhD

Why do individuals with ADHD often get stuck in cycles of avoidance and procrastination, even when they desperately want to engage? This one-hour training delves into the ways that specific cognitive patterns can fuel this struggle, from a compassionate, developmental perspective. We'll examine two key cognitive patterns: Negative Automatic Thoughts (NATs), which are often fueled by a history of criticism and failure, and Rationalizing Automatic Thoughts (RATs), which develop as self-protective mechanisms to avoid further pain and overwhelm. Grounded in a third-wave behavioral approach, this session will move beyond challenging the "accuracy" of thoughts and instead focus on their function- specifically, how they serve to regulate emotion in the short-term while perpetuating avoidance and shame in the long-term. Leave with a deeper framework for validating your clients' experiences while empowering them to change. $35 | 1 CE Use discount code SMACTFIVE for $5 off. REGISTER